The Canadian Diabetes Association is asking Canadians, like you, to take part in an epic 21 day challenge that will not only leave you healthier than before, but also help end diabetes.

Join thousands of like-minded Canadians for the 21 Day Challenge to End Diabetes and raise lifesaving funds for the Canadian Diabetes Association.

Funds raised will be used to support ground-breaking research that may lead to a cure, education, programs and services (such as sending children and youth with type 1 diabetes to camp) and advocacy.

Did you know?

Research has shown that physical activity, managing your diet, and reducing your stress levels not only improves your health and quality of life, but can help you prevent or manage type 2 diabetes.

What is the 21 Day Challenge to End Diabetes?

The 21 Day Challenge to End Diabetes challenges you to form a new healthy habit such as walking to work, taking the stairs, practicing yoga, or filling half your dinner plate with a rainbow of vegetables for 21 days in a row to raise vital funds for the Canadian Diabetes Association to help end diabetes.

Why should I join?

Diabetes is an epidemic in Canada. The life-threatening disease affects one in three Canadians, meaning you or someone you know may be at risk.

By taking part in the 21 Day Challenge to End Diabetes, you’ll not only be forming a new healthy habit, you’ll also be helping those affected by the disease by raising vital funds to help end diabetes. Take action and start your 21 day challenge today!